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How many calories do yo burn while 13 hours and 38 minutes of Mountain Biking?
Calories burned: | 31,433 |
Total duration: | 3698 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3698 minutes of Rock Climbing
- 3698 minutes of Rollerblading
- 3698 minutes of Rowing machine training
- 3698 minutes of Walking
3698 minutes of regularly doing Mountain Biking will not only help you burn 31,433 calories but also raise your Metabolic Rate up to 34,399 kcal if you are a man and 33,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31433 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1257 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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