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How many calories do yo burn while 13 hours and 36 minutes of Mountain Biking?
Calories burned: | 40,840 |
Total duration: | 3696 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3696 minutes of Canoeing
- 3696 minutes of Rowing
- 3696 minutes of Rowing machine training
- 3696 minutes of Running 10 km/h
3696 minutes of regularly doing Mountain Biking will not only help you burn 40,840 calories but also raise your Metabolic Rate up to 43,806 kcal if you are a man and 43,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40840 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1633 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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