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How many calories do yo burn while 13 hours and 36 minutes of Mountain Biking?
Calories burned: | 19,896 |
Total duration: | 3696 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3696 minutes of Hiking
- 3696 minutes of Jogging
- 3696 minutes of Rowing machine training
- 3696 minutes of Swimming
3696 minutes of regularly doing Mountain Biking will not only help you burn 19,896 calories but also raise your Metabolic Rate up to 22,862 kcal if you are a man and 22,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19896 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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