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How many calories do yo burn while 13 hours and 28 minutes of Mountain Biking?
Calories burned: | 36,572 |
Total duration: | 3688 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3688 minutes of Rowing
- 3688 minutes of Rowing machine training
- 3688 minutes of Swimming
- 3688 minutes of Walking: moderate pace
3688 minutes of regularly doing Mountain Biking will not only help you burn 36,572 calories but also raise your Metabolic Rate up to 39,538 kcal if you are a man and 38,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36572 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1462 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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