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How many calories do yo burn while 12 hours and 48 minutes of Mountain Biking?
Calories burned: | 30,491 |
Total duration: | 3648 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3648 minutes of Rock Climbing
- 3648 minutes of Rollerblading
- 3648 minutes of Running
- 3648 minutes of Swimming
3648 minutes of regularly doing Mountain Biking will not only help you burn 30,491 calories but also raise your Metabolic Rate up to 33,457 kcal if you are a man and 32,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30491 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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