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How many calories do yo burn while 12 hours and 36 minutes of Mountain Biking?
Calories burned: | 27,815 |
Total duration: | 3636 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3636 minutes of Rock Climbing
- 3636 minutes of Rollerblading
- 3636 minutes of Rowing machine training
- 3636 minutes of Walking
3636 minutes of regularly doing Mountain Biking will not only help you burn 27,815 calories but also raise your Metabolic Rate up to 30,781 kcal if you are a man and 30,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 27815 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1112 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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