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How many calories do yo burn while 6 hours and 3 minutes of Mountain Biking?
Calories burned: | 3,085 |
Total duration: | 363 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 363 minutes of Rock Climbing
- 363 minutes of Rowing
- 363 minutes of Rowing machine training
- 363 minutes of Walking
363 minutes of regularly doing Mountain Biking will not only help you burn 3,085 calories but also raise your Metabolic Rate up to 6,051 kcal if you are a man and 5,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3085 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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