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How many calories do yo burn while 12 hours and 22 minutes of Mountain Biking?
Calories burned: | 19,498 |
Total duration: | 3622 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3622 minutes of Rock Climbing
- 3622 minutes of Rowing
- 3622 minutes of Rowing machine training
- 3622 minutes of Running 10 km/h
3622 minutes of regularly doing Mountain Biking will not only help you burn 19,498 calories but also raise your Metabolic Rate up to 22,464 kcal if you are a man and 21,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19498 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 90 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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