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How many calories do yo burn while 22 hours and 29 minutes of Mountain Biking?
Calories burned: | 529,059 |
Total duration: | 35909 min |
Your weight: | 229.3 lbs |
35909 minutes of regularly doing Mountain Biking will not only help you burn 529,059 calories but also raise your Metabolic Rate up to 532,025 kcal if you are a man and 531,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 529059 calories during your workout which is an equal amount of calories that are in:
- 6229 apples
- 21154 Carrot
- 2455 Doughnut
- 1441 Hamburger
- 2076 Candy bar (chocolate)
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