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How many calories do yo burn while 21 hours and 50 minutes of Mountain Biking?
Calories burned: | 376,037 |
Total duration: | 35870 min |
Your weight: | 163.1 lbs |
35870 minutes of regularly doing Mountain Biking will not only help you burn 376,037 calories but also raise your Metabolic Rate up to 379,003 kcal if you are a man and 378,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 376037 calories during your workout which is an equal amount of calories that are in:
- 4428 apples
- 15035 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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