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How many calories do yo burn while 20 hours and 46 minutes of Mountain Biking?
Calories burned: | 355,076 |
Total duration: | 35806 min |
Your weight: | 70 kg |
35806 minutes of regularly doing Mountain Biking will not only help you burn 355,076 calories but also raise your Metabolic Rate up to 358,042 kcal if you are a man and 357,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 355076 calories during your workout which is an equal amount of calories that are in:
- 4181 apples
- 14197 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1394 Candy bar (chocolate)
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