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How many calories do yo burn while 11 hours and 35 minutes of Mountain Biking?
Calories burned: | 24,816 |
Total duration: | 3575 min |
Your weight: | 49 kg |
3575 minutes of regularly doing Mountain Biking will not only help you burn 24,816 calories but also raise your Metabolic Rate up to 27,782 kcal if you are a man and 27,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24816 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 992 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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