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How many calories do yo burn while 11 hours of Mountain Biking?
Calories burned: | 24,573 |
Total duration: | 3540 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Rock Climbing
- 3540 minutes of Rowing
- 3540 minutes of Running 10 km/h
- 3540 minutes of Walking
3540 minutes of regularly doing Mountain Biking will not only help you burn 24,573 calories but also raise your Metabolic Rate up to 27,539 kcal if you are a man and 26,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24573 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 983 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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