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How many calories do yo burn while 10 hours and 48 minutes of Mountain Biking?
Calories burned: | 40,783 |
Total duration: | 3528 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3528 minutes of Hiking
- 3528 minutes of Rollerblading
- 3528 minutes of Rowing
- 3528 minutes of Rowing machine training
3528 minutes of regularly doing Mountain Biking will not only help you burn 40,783 calories but also raise your Metabolic Rate up to 43,749 kcal if you are a man and 43,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40783 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1631 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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