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How many calories do yo burn while 11 hours and 34 minutes of Mountain Biking?
Calories burned: | 399,545 |
Total duration: | 35254 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35254 minutes of Cycling
- 35254 minutes of Jogging
- 35254 minutes of Rowing machine training
- 35254 minutes of Swimming
35254 minutes of regularly doing Mountain Biking will not only help you burn 399,545 calories but also raise your Metabolic Rate up to 402,511 kcal if you are a man and 401,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 399545 calories during your workout which is an equal amount of calories that are in:
- 4704 apples
- 15975 Carrot
- 1854 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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