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How many calories do yo burn while 10 hours and 43 minutes of Mountain Biking?
Calories burned: | 45,417 |
Total duration: | 3523 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 3523 minutes of Cycling
- 3523 minutes of Rowing
- 3523 minutes of Running 10 km/h
- 3523 minutes of Walking
3523 minutes of regularly doing Mountain Biking will not only help you burn 45,417 calories but also raise your Metabolic Rate up to 48,383 kcal if you are a man and 47,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45417 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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