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How many calories do yo burn while 9 hours and 38 minutes of Mountain Biking?
Calories burned: | 398,230 |
Total duration: | 35138 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35138 minutes of Rollerblading
- 35138 minutes of Rowing machine training
- 35138 minutes of Running 10 km/h
- 35138 minutes of Swimming
35138 minutes of regularly doing Mountain Biking will not only help you burn 398,230 calories but also raise your Metabolic Rate up to 401,196 kcal if you are a man and 400,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 398230 calories during your workout which is an equal amount of calories that are in:
- 4689 apples
- 15923 Carrot
- 1848 Doughnut
- 1085 Hamburger
- 1563 Candy bar (chocolate)
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