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How many calories do yo burn while 5 hours and 53 minutes of Mountain Biking?
Calories burned: | 489,654 |
Total duration: | 34913 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34913 minutes of Cycling
- 34913 minutes of Rock Climbing
- 34913 minutes of Rowing
- 34913 minutes of Running
34913 minutes of regularly doing Mountain Biking will not only help you burn 489,654 calories but also raise your Metabolic Rate up to 492,620 kcal if you are a man and 492,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 489654 calories during your workout which is an equal amount of calories that are in:
- 5765 apples
- 19578 Carrot
- 2273 Doughnut
- 1334 Hamburger
- 1922 Candy bar (chocolate)
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