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How many calories do yo burn while 5 hours and 44 minutes of Mountain Biking?
Calories burned: | 395,578 |
Total duration: | 34904 min |
Your weight: | 176.4 lbs |
34904 minutes of regularly doing Mountain Biking will not only help you burn 395,578 calories but also raise your Metabolic Rate up to 398,544 kcal if you are a man and 397,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 395578 calories during your workout which is an equal amount of calories that are in:
- 4658 apples
- 15817 Carrot
- 1836 Doughnut
- 1077 Hamburger
- 1553 Candy bar (chocolate)
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