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How many calories do yo burn while 4 hours and 54 minutes of Mountain Biking?
Calories burned: | 370,323 |
Total duration: | 34854 min |
Your weight: | 75 kg |
34854 minutes of regularly doing Mountain Biking will not only help you burn 370,323 calories but also raise your Metabolic Rate up to 373,289 kcal if you are a man and 372,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 370323 calories during your workout which is an equal amount of calories that are in:
- 4360 apples
- 14807 Carrot
- 1719 Doughnut
- 1009 Hamburger
- 1453 Candy bar (chocolate)
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