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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 394,830 |
Total duration: | 34838 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34838 minutes of Rock Climbing
- 34838 minutes of Rowing machine training
- 34838 minutes of Running 10 km/h
- 34838 minutes of Swimming
34838 minutes of regularly doing Mountain Biking will not only help you burn 394,830 calories but also raise your Metabolic Rate up to 397,796 kcal if you are a man and 397,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394830 calories during your workout which is an equal amount of calories that are in:
- 4649 apples
- 15787 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1550 Candy bar (chocolate)
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