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How many calories do yo burn while 4 hours and 30 minutes of Mountain Biking?
Calories burned: | 394,740 |
Total duration: | 34830 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34830 minutes of Hiking
- 34830 minutes of Rollerblading
- 34830 minutes of Rowing machine training
- 34830 minutes of Walking
34830 minutes of regularly doing Mountain Biking will not only help you burn 394,740 calories but also raise your Metabolic Rate up to 397,706 kcal if you are a man and 397,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394740 calories during your workout which is an equal amount of calories that are in:
- 4648 apples
- 15783 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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