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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 394,694 |
Total duration: | 34826 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34826 minutes of Rock Climbing
- 34826 minutes of Rowing machine training
- 34826 minutes of Running
- 34826 minutes of Swimming
34826 minutes of regularly doing Mountain Biking will not only help you burn 394,694 calories but also raise your Metabolic Rate up to 397,660 kcal if you are a man and 397,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394694 calories during your workout which is an equal amount of calories that are in:
- 4647 apples
- 15781 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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