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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 394,309 |
Total duration: | 34792 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34792 minutes of Hiking
- 34792 minutes of Jogging
- 34792 minutes of Rollerblading
- 34792 minutes of Swimming
34792 minutes of regularly doing Mountain Biking will not only help you burn 394,309 calories but also raise your Metabolic Rate up to 397,275 kcal if you are a man and 396,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394309 calories during your workout which is an equal amount of calories that are in:
- 4643 apples
- 15766 Carrot
- 1830 Doughnut
- 1074 Hamburger
- 1548 Candy bar (chocolate)
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