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How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 512,263 |
Total duration: | 34769 min |
Your weight: | 229.3 lbs |
34769 minutes of regularly doing Mountain Biking will not only help you burn 512,263 calories but also raise your Metabolic Rate up to 515,229 kcal if you are a man and 514,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 512263 calories during your workout which is an equal amount of calories that are in:
- 6032 apples
- 20482 Carrot
- 2378 Doughnut
- 1395 Hamburger
- 2011 Candy bar (chocolate)
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