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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 561,503 |
Total duration: | 34768 min |
Your weight: | 251.3 lbs |
34768 minutes of regularly doing Mountain Biking will not only help you burn 561,503 calories but also raise your Metabolic Rate up to 564,469 kcal if you are a man and 563,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 561503 calories during your workout which is an equal amount of calories that are in:
- 6611 apples
- 22451 Carrot
- 2606 Doughnut
- 1529 Hamburger
- 2204 Candy bar (chocolate)
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