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How many calories do yo burn while 3 hours and 24 minutes of Mountain Biking?
Calories burned: | 492,490 |
Total duration: | 34764 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34764 minutes of Cycling
- 34764 minutes of Rollerblading
- 34764 minutes of Rowing machine training
- 34764 minutes of Walking
34764 minutes of regularly doing Mountain Biking will not only help you burn 492,490 calories but also raise your Metabolic Rate up to 495,456 kcal if you are a man and 494,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 492490 calories during your workout which is an equal amount of calories that are in:
- 5799 apples
- 19692 Carrot
- 2286 Doughnut
- 1341 Hamburger
- 1933 Candy bar (chocolate)
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