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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 561,051 |
Total duration: | 34740 min |
Your weight: | 114 kg |
34740 minutes of regularly doing Mountain Biking will not only help you burn 561,051 calories but also raise your Metabolic Rate up to 564,017 kcal if you are a man and 563,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 561051 calories during your workout which is an equal amount of calories that are in:
- 6606 apples
- 22433 Carrot
- 2604 Doughnut
- 1528 Hamburger
- 2202 Candy bar (chocolate)
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