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How many calories do yo burn while 2 hours and 54 minutes of Mountain Biking?
Calories burned: | 393,652 |
Total duration: | 34734 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34734 minutes of Cycling
- 34734 minutes of Jogging
- 34734 minutes of Rowing machine training
- 34734 minutes of Walking
34734 minutes of regularly doing Mountain Biking will not only help you burn 393,652 calories but also raise your Metabolic Rate up to 396,618 kcal if you are a man and 396,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 393652 calories during your workout which is an equal amount of calories that are in:
- 4635 apples
- 15740 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
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