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How many calories do yo burn while 1 hour and 27 minutes of Mountain Biking?
Calories burned: | 387,757 |
Total duration: | 34647 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 34647 minutes of Hiking
- 34647 minutes of Rock Climbing
- 34647 minutes of Rollerblading
- 34647 minutes of Running
34647 minutes of regularly doing Mountain Biking will not only help you burn 387,757 calories but also raise your Metabolic Rate up to 390,723 kcal if you are a man and 390,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 387757 calories during your workout which is an equal amount of calories that are in:
- 4566 apples
- 15504 Carrot
- 1800 Doughnut
- 1056 Hamburger
- 1522 Candy bar (chocolate)
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