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How many calories do yo burn while 1 hour and 13 minutes of Mountain Biking?
Calories burned: | 289,474 |
Total duration: | 34633 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 34633 minutes of Canoeing
- 34633 minutes of Rowing
- 34633 minutes of Rowing machine training
- 34633 minutes of Running 10 km/h
34633 minutes of regularly doing Mountain Biking will not only help you burn 289,474 calories but also raise your Metabolic Rate up to 292,440 kcal if you are a man and 291,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289474 calories during your workout which is an equal amount of calories that are in:
- 3408 apples
- 11574 Carrot
- 1344 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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