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How many calories do yo burn while 9 hours and 32 minutes of Mountain Biking?
Calories burned: | 34,232 |
Total duration: | 3452 min |
Your weight: | 70 kg |
3452 minutes of regularly doing Mountain Biking will not only help you burn 34,232 calories but also raise your Metabolic Rate up to 37,198 kcal if you are a man and 36,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34232 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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