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How many calories do yo burn while 23 hours and 14 minutes of Mountain Biking?
Calories burned: | 459,611 |
Total duration: | 34514 min |
Your weight: | 94 kg |
34514 minutes of regularly doing Mountain Biking will not only help you burn 459,611 calories but also raise your Metabolic Rate up to 462,577 kcal if you are a man and 462,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 459611 calories during your workout which is an equal amount of calories that are in:
- 5412 apples
- 18377 Carrot
- 2133 Doughnut
- 1252 Hamburger
- 1804 Candy bar (chocolate)
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