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How many calories do yo burn while 9 hours and 31 minutes of Mountain Biking?
Calories burned: | 19,066 |
Total duration: | 3451 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3451 minutes of Canoeing
- 3451 minutes of Rollerblading
- 3451 minutes of Rowing machine training
- 3451 minutes of Swimming
3451 minutes of regularly doing Mountain Biking will not only help you burn 19,066 calories but also raise your Metabolic Rate up to 22,032 kcal if you are a man and 21,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19066 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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