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How many calories do yo burn while 21 hours and 54 minutes of Mountain Biking?
Calories burned: | 487,815 |
Total duration: | 34434 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34434 minutes of Canoeing
- 34434 minutes of Rowing machine training
- 34434 minutes of Running 10 km/h
- 34434 minutes of Walking
34434 minutes of regularly doing Mountain Biking will not only help you burn 487,815 calories but also raise your Metabolic Rate up to 490,781 kcal if you are a man and 490,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 487815 calories during your workout which is an equal amount of calories that are in:
- 5744 apples
- 19505 Carrot
- 2264 Doughnut
- 1329 Hamburger
- 1915 Candy bar (chocolate)
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