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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 336,455 |
Total duration: | 34420 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 34420 minutes of Rock Climbing
- 34420 minutes of Rollerblading
- 34420 minutes of Rowing
- 34420 minutes of Rowing machine training
34420 minutes of regularly doing Mountain Biking will not only help you burn 336,455 calories but also raise your Metabolic Rate up to 339,421 kcal if you are a man and 338,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 336455 calories during your workout which is an equal amount of calories that are in:
- 3962 apples
- 13453 Carrot
- 1562 Doughnut
- 916 Hamburger
- 1321 Candy bar (chocolate)
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