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How many calories do yo burn while 21 hours and 12 minutes of Mountain Biking?
Calories burned: | 389,776 |
Total duration: | 34392 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34392 minutes of Cycling
- 34392 minutes of Jogging
- 34392 minutes of Running 10 km/h
- 34392 minutes of Swimming
34392 minutes of regularly doing Mountain Biking will not only help you burn 389,776 calories but also raise your Metabolic Rate up to 392,742 kcal if you are a man and 392,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 389776 calories during your workout which is an equal amount of calories that are in:
- 4589 apples
- 15585 Carrot
- 1809 Doughnut
- 1062 Hamburger
- 1530 Candy bar (chocolate)
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