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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 365,319 |
Total duration: | 34383 min |
Your weight: | 75 kg |
34383 minutes of regularly doing Mountain Biking will not only help you burn 365,319 calories but also raise your Metabolic Rate up to 368,285 kcal if you are a man and 367,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 365319 calories during your workout which is an equal amount of calories that are in:
- 4301 apples
- 14607 Carrot
- 1696 Doughnut
- 995 Hamburger
- 1434 Candy bar (chocolate)
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