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How many calories do yo burn while 19 hours and 23 minutes of Mountain Biking?
Calories burned: | 286,548 |
Total duration: | 34283 min |
Your weight: | 130.1 lbs |
34283 minutes of regularly doing Mountain Biking will not only help you burn 286,548 calories but also raise your Metabolic Rate up to 289,514 kcal if you are a man and 288,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 286548 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11457 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1125 Candy bar (chocolate)
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