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How many calories do yo burn while 18 hours and 45 minutes of Mountain Biking?
Calories burned: | 499,691 |
Total duration: | 34245 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 34245 minutes of Hiking
- 34245 minutes of Rock Climbing
- 34245 minutes of Rollerblading
- 34245 minutes of Rowing machine training
34245 minutes of regularly doing Mountain Biking will not only help you burn 499,691 calories but also raise your Metabolic Rate up to 502,657 kcal if you are a man and 502,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 499691 calories during your workout which is an equal amount of calories that are in:
- 5884 apples
- 19980 Carrot
- 2319 Doughnut
- 1361 Hamburger
- 1961 Candy bar (chocolate)
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