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How many calories do yo burn while 8 hours and 54 minutes of Mountain Biking?
Calories burned: | 32,888 |
Total duration: | 3414 min |
Your weight: | 68 kg |
3414 minutes of regularly doing Mountain Biking will not only help you burn 32,888 calories but also raise your Metabolic Rate up to 35,854 kcal if you are a man and 35,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32888 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1315 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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