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How many calories do yo burn while 16 hours and 13 minutes of Mountain Biking?
Calories burned: | 386,387 |
Total duration: | 34093 min |
Your weight: | 176.4 lbs |
34093 minutes of regularly doing Mountain Biking will not only help you burn 386,387 calories but also raise your Metabolic Rate up to 389,353 kcal if you are a man and 388,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 386387 calories during your workout which is an equal amount of calories that are in:
- 4549 apples
- 15449 Carrot
- 1793 Doughnut
- 1052 Hamburger
- 1516 Candy bar (chocolate)
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