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How many calories do yo burn while 34 minutes of Mountain Biking?
Calories burned: | 236 |
Total duration: | 34 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34 minutes of Jogging
- 34 minutes of Rock Climbing
- 34 minutes of Rowing
- 34 minutes of Running
34 minutes of regularly doing Mountain Biking will not only help you burn 236 calories but also raise your Metabolic Rate up to 3,202 kcal if you are a man and 2,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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