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How many calories do yo burn while 7 hours and 48 minutes of Mountain Biking?
Calories burned: | 36,521 |
Total duration: | 3348 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3348 minutes of Jogging
- 3348 minutes of Rowing machine training
- 3348 minutes of Running
- 3348 minutes of Walking
3348 minutes of regularly doing Mountain Biking will not only help you burn 36,521 calories but also raise your Metabolic Rate up to 39,487 kcal if you are a man and 38,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36521 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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