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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 279,611 |
Total duration: | 33453 min |
Your weight: | 59 kg |
33453 minutes of regularly doing Mountain Biking will not only help you burn 279,611 calories but also raise your Metabolic Rate up to 282,577 kcal if you are a man and 282,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279611 calories during your workout which is an equal amount of calories that are in:
- 3292 apples
- 11180 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1097 Candy bar (chocolate)
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