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How many calories do yo burn while 5 hours and 28 minutes of Mountain Biking?
Calories burned: | 421,723 |
Total duration: | 33448 min |
Your weight: | 89 kg |
33448 minutes of regularly doing Mountain Biking will not only help you burn 421,723 calories but also raise your Metabolic Rate up to 424,689 kcal if you are a man and 424,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 421723 calories during your workout which is an equal amount of calories that are in:
- 4966 apples
- 16862 Carrot
- 1957 Doughnut
- 1149 Hamburger
- 1655 Candy bar (chocolate)
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