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How many calories do yo burn while 4 hours and 57 minutes of Mountain Biking?
Calories burned: | 284,044 |
Total duration: | 33417 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33417 minutes of Canoeing
- 33417 minutes of Rollerblading
- 33417 minutes of Running
- 33417 minutes of Running 10 km/h
33417 minutes of regularly doing Mountain Biking will not only help you burn 284,044 calories but also raise your Metabolic Rate up to 287,010 kcal if you are a man and 286,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284044 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11357 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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