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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 378,476 |
Total duration: | 33395 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 33395 minutes of Jogging
- 33395 minutes of Rollerblading
- 33395 minutes of Rowing
- 33395 minutes of Rowing machine training
33395 minutes of regularly doing Mountain Biking will not only help you burn 378,476 calories but also raise your Metabolic Rate up to 381,442 kcal if you are a man and 380,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 378476 calories during your workout which is an equal amount of calories that are in:
- 4456 apples
- 15133 Carrot
- 1757 Doughnut
- 1031 Hamburger
- 1485 Candy bar (chocolate)
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