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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 236,370 |
Total duration: | 33370 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 33370 minutes of Hiking
- 33370 minutes of Rock Climbing
- 33370 minutes of Rowing
- 33370 minutes of Rowing machine training
33370 minutes of regularly doing Mountain Biking will not only help you burn 236,370 calories but also raise your Metabolic Rate up to 239,336 kcal if you are a man and 238,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236370 calories during your workout which is an equal amount of calories that are in:
- 2783 apples
- 9451 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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