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How many calories do yo burn while 7 hours and 13 minutes of Mountain Biking?
Calories burned: | 49,750 |
Total duration: | 3313 min |
Your weight: | 106 kg |
3313 minutes of regularly doing Mountain Biking will not only help you burn 49,750 calories but also raise your Metabolic Rate up to 52,716 kcal if you are a man and 52,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49750 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1989 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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